1 Hour Yin Yoga for Quads, Hips & Psoas

Yin Yoga for Tight Quads & Hip Flexors - 30 Minutes of Deep Stretches for the Front of Thighs & Hip

September Splits – September 2019 - Yoga With Kassandra

Glimpse from MHPL Kollam LGSF Project.

1 Hour Yin Yoga for Deep Psoas/Hip Flexor Release

35 Minute Yin Yoga Deep Stretch For Hips, Quads, Groin & Glutes

30-min Yin Yoga for Quads, Psoas, & Hip Flexors

5 Yin Yoga Poses to Stretch the Quads, Thighs and Hip Flexors - Yoga with Kassandra Blog

September Splits – September 2019 - Yoga With Kassandra

This practice focuses on deeply opening and mobilizing your hip area.

1 Hour Yin Yoga for Quads, Hips & Psoas