Revolutionary You! #172-Heather Robertson: The Case For Weight And
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She was in my Top 5 most downloaded shows of 2018 and Heather Robertson of Half Size Me returns this week for another great episode. We troubleshoot some common themes in weight loss and also discuss the importance of understanding and embracing the concepts of periodic weight and dietary maintenance. To learn more about Heather's…
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Week 2 Day 1 // Full Body Workout with Weights // Strength + Cardio