I tried CAROLINE GIRVAN's 2022 workout program for 1 week (This is what happened)
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Epic I with Caroline Girvan
18 top Caroline Girvan Workout Program ideas in 2024
20 top Caroline Girvan Workouts ideas in 2024
NicoleFitness
Incorporating weights today after finishing a 28 day workout program. No progress so far. I'm leaving pictures here for a gentle self-reminder. : r/PetiteFitness
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