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4 Great IT Band Exercises for Improving Hip Stability (Ft Jordan Shallow)

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IT band giving you trouble? Here are four great IT band exercsies to help you improve your stability and performacne in the gym and daily life.

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Jake Boly, Author at BarBend

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4 Great IT Band Exercises for Improving Hip Stability (Ft Jordan Shallow)

4 Great IT Band Exercises for Improving Hip Stability (Ft Jordan Shallow)

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