5 Resistance Band Dryland Exercises For Swimmers

Many swimmers have learned to love resistance bands, and with good reason. This versatile piece of equipment helps build full-body strength and correct muscle imbalances that can cause injuries. Whether you’re a new swimmer or an experienced veteran, you can benefit from dryland training with resistance bands. Get 20% off your order of resistance bands

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Stream episode 5 Resistance Band Dryland Exercises for Swimmers by MySwimPro podcast

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5 Resistance Band Dryland Exercises for Swimmers

Stretch bands exercises for swimmers. Full body dry-land simulation workout #10