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50-Hour Chair Yoga for Seniors

$ 28.99 · 5 (393) · In stock

Chair Yoga for Seniors Over 60: Fully Illustrated and Video Guide With 50+ Poses, 4 Complete Routines and a 28-Day Challenge To Elevate Your Health and Weight Loss With Quick and Easy

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Chair Yoga For Seniors 50, 60 and Beyond: Gentle Chair Yoga and Stretches to improve Flexibility, Balance and Relieve Aches and Pain. Fully illustrated. by David O'Connor

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About the Book 50 step-by-step exercises and positions--Cover., Book Synopsis One of the biggest concerns among aging men and women is the fear of

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