6 Best Lower-Body Workout Moves - At-Home Exercises for Your Glutes, Thighs, and Calves

Whether you want to lose weight or just make everyday movement easier, focus on strengthening your legs, thighs, and calves. Try this 20-minute lower-body workout at home.

You Can Do This 10-Minute Workout at Home With No Equipment - The New York Times

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At home legs and glute workout for women, no gym, no equipment required.

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6 Best Lower-Body Workout Moves - At-Home Exercises for Your