Fat to fit: 70-year-old woman loses 50 kgs with the 80/20 rule

A 70-year-old lost 50 kgs in seven months following the 80/20 rule, which does make you skip food or exercise like a maniac. Popularly known as the weekend diet, it focuses on clean eating and healthy meals. Read on to know how this diet affects your weight without causing trouble with the organs. , Health News, Times Now

Why can't I lose my fat? I am 24 years old and my weight is 82kg. - Quora

Weight loss diet plan: 70 years old woman loses 50 kgs in 7 months with this diet plan

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First day gym at gym, current weight 125 kg height 6ft, Any suggestions for weight loss in healthy way : r/delhi

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Fit at 50