74-Year-Old Woman Bodybuilder

If you haven't started working out yet, here is the motivation to start! "Ernestine Shepherd began working out at the age of 56. She now runs 80 miles per week and can bench press 150 pounds. She was named in the Guinness World Records as the oldest female bodybuilder." - Read her story here! 1,700…

I'm a bodybuilding granny — trolls trash me but I'm not weak

Meet Joan MacDonald, the Fit 76 Year-Old Woman Defying Expectations

Perry's Gym & Fitness Centre

Ernestine Shepherd is Guinness oldest female bodybuilder at 74

Grandma Is STRONGER Than Me,” a 61-Year-Old Woman Shares How She Transformed Her Body in ONLY 7 YEARS / Bright Side

Inspiration Live Inspired

GALERIE: 10 babiček, se kterými byste těžko drželi krok i ve dvaceti, FOTO 1

Train With Joan, the 74-Year-Old Fitness Influencer, Is Having a

Joan MacDonald Transformation: 'I Turned My Health Around At 70

World's Fittest Grandma Body Builder Just Celebrated Her 80th Birthday