9 Benefits of Hula Hooping & How to Start

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Believe it or not, your childhood hobby can be the perfect way to get fit, that's why we listed the benefits of hula hooping here. You can find useful fitness advantages and how to get started too.

BonHomie - @bonhomiepune . . . . Hula hoops is a gross motor skill, most children learn around the age of three. Playing with hoops offers many benefits for children. It helps