A 10-Minute Total Body Pilates Workout - Whitney E. RD

A quick, sweaty 10-minute total body pilates workout from Pilates Platinum owner Heather Dorak. All bodyweight pilates exercises - no equipment needed!

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Here's our 1 minute beginner challenge of the day! Let's do some wall

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A 10-Minute Total Body Pilates Workout - Whitney E. RD

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