A Brief History of Reformer Pilates

What is pilates and where did it start from? Learn more about the origin of reformer pilates and the history behind the full body workout.

Pilates reformer –

What is Reformer Pilates?

Some History - Barefoot Contrology

Reformer Fitness: Pilates Reformer vs. Megaformer - aSweatLife

The History of Pilates – Q Pilates

Kinetica Yoga & Pilates

History of Pilates - SEMPROSE

From Prison to the Gym – A History of Pilates – Cooper Aerobics Blog

What Is Pilates ? A Brief History

Exploring the Various Types of Pilates: What Works for You? – Pilates Reformers Plus

Did you know Pilates was born in prison and inspired by cats?