How To Do: A Dumbbell Step-up for Seriously Toned Legs

Try this dumbbell step-up exercise during your next lower-body workout for maximal glute gains, improved stability and increased strength. Time for step ups.

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Single leg step up with dumbbells

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How To Do: A Dumbbell Step-up for Seriously Toned Legs

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Free weight exercises - Dumbbell Step Up