Yoga for Seniors with Jane Adams: Improve Balance, Strength & Flexibility with Gentle Senior Yoga. Includes 3 complete programs for different levels

Improve strength, balance & flexibility with these easy yoga routines filmed in a beautiful flower garden. Designed to help seniors live fuller, more

Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices. : Jane Adams, Paul Neff: Movies & TV

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Chair Yoga For Seniors Over 60: Gently Build Strength, Flexibility