Alia Bhatt's trainer shares 3 yoga poses for a strong core to avoid injuries

Alia Bhatt's trainer Anshuka Parwani shared three yoga asanas to strengthen the core in a new workout video. The poses - Boat Pose, Forearm Stand and Crow Pose - will help you avoid injuries and difficulty in doing simple tasks. | Health

Celebrity Fitness Specialist Yasmin Karachiwala Shares 5 At-Home Exercises To Help You Get In Shape

Alia Bhatt's trainer demonstrates yoga asanas using a wall

Yoga wheel poses: 5 asanas recommended by Alia Bhatt's trainer

5 Bollywood fitness trainers you need to follow on Instagram right away

Lockdown Fitness – You and I

These are the fittest Bollywood actors

Alia Bhatt On Postpartum Body Positivity: Vow To Never Be Hard On Myself Again

Fitness GQ India

Too Much Sitting Ruined Your Body? Alia Bhatt's Trainer Suggests These Poses To Reduce Stiffness - News18

Top 10 Pilates Training Centres in India - Jd Collections

Alia Bhatt's Yoga Trainer Highlights Benefits Of Hip-Opening Yoga Poses - News18

10 celebrities' yoga poses to inspire your fit streak

Akshay-kumar, How Bollywood celebs work out to stay in shape

Strengthen Your Core With These 3 Easy Yoga Poses Recommended By Alia Bhatt's Trainer