Search

Alternatives to Sirsasana - Yoga Vastu

$ 19.50 · 5 (335) · In stock

In today's short session, we will be looking closely at a set of alternative poses that can help us experience some of the benefits of Sirsasana without going into the full inversion. We will also look at ways to prepare our body and mind for Sirsasana. Guided by Pixie Lillas.

Alternatives for Inverted Poses - Yoga for Times of Change

Dolphin Pose: Benefits & More - GaneshaSpeaks

Sirsasana – The Yogic Head Stand - Vazhga Valamudan

15 Alternatives for Your Usual Inversions - Yoga Journal

Urdhva Padmasana - Lotus Pose in Headstand - Yogic Way of Life

BW) Yoga Journal (February 2010), PDF, Fish Oil

Yogic & Naturopathic Treatment for Common Ailments

Darwin Yoga Space (@darwinyogaspace) • Instagram photos and videos

27 Day 200-Hour Ayurveda and Therapy-Based Yoga Teacher Training in Rishikesh, Uttarakhand

Yoga Vastu

27 Day 200-Hour Online Ayurveda and Therapy-Based Yoga Teacher Training