Kettlebell Exercise Around the Head for a Stable Core

The Smashbell exercise Around the Head trains primarily the rotator cuffs. The circular movement helps to increase the mobility in the shoulder area.

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Kettlebell Core Workout: 8 Exercises

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Kettlebell Exercise Around the Head for a Stable Core

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Try This Kettlebell Core Workout

11 Kettlebell Core Exercises

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Kettlebell Exercise Reverse For The Shoulders