Ashtang Yog Philosophy - Daily Excelsior

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Swami Ramswarup Ji Yog means Samadhi i.e. realization of God. (Yajurved mantra 8/36 and Yog Shastra Sutra 1/2, 3 refer). Patanjali Rishi, who had full command over Yog because of his divine knowledge of Vedas and great power of Yog, states in his Yog Shastra sutra 4/30 that the main motto of practising Ashtang Yog is to reach the stage of Samadhi by attaining perfection, right from Yam, Niyam, Asan, Pranayaam, Pratyahaar, Dharnna, Dhyan to Samadhi. It destroys the sorrows, […]