Assessments of Reactive Strength
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RSI is useful for understand how reactive an athlete is. RSI is calculated by dividing flight-time by contact time and is expressed as a ratio.
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Assessments of Reactive Strength
What is the difference between RSI and mRSI?
Assessments of Reactive Strength
Assessments of Reactive Strength
What is the difference between RSI and mRSI?
Assessments of Reactive Strength
Assessments of Reactive Strength