Benefits of Your At Home Exercise Program - Injury Treatment
$ 25.00 · 5 (640) · In stock
Almost every injury that comes to Burlington Sports Therapy requires some level of home exercise. Our practitioners regularly offer patients tips and strategies on things they can do at home to assist in their recovery. Home programs can differ greatly. Some conditions require strengthening exercises, some require stretching, some would benefit from balance or proprioceptive
Accel at Longmont - Active recovery is the engagement of low-intensity exercise after completing your workout. As opposed to passive recovery, active recovery better addresses how your body responds to extreme physical
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