Multi-Sport Athletes: Why Every Kid Should be Playing Multiple Sports - CoachUp Nation

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Being active and playing multiple sports will play an important role in your child’s athletic journey. Participation in multiple sports will make your child a better athlete, lower the risk of overuse injuries, and help them avoid burnouts. One study completed on NCAA Division 1 Athletes found that 88 percent of athletes participated in at […]

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Children participating in sports have better long term mental health. Research found boys who played team sports experienced fewer psychosocial difficulties and better health-related quality-of-life, while the benefits of team sport participation