Ayurveda Vata-Pacifying Yoga: Leg Lifts

Learn how to practice this vata-balancing Ayurveda yoga posture that strengthens the core muscles and builds agni.
Banyan Botanicals was born out of love for the deep wisdom of Ayurveda. We offer pure, safe and effective Ayurvedic herbs and products. Banyan Botanicals was founded in 1996, based on the dream of creating a company that would provide the best in Ayurvedic herbs and products, excellent service and guaranteed satisfaction, and education, inspiration and motivation to those seeking greater health and well-being.
Strengthens the core muscles and builds agni.

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