BENEFITS OF BALANCING STICK POSE
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Hot 'n' Healthy: Balancing Stick Pose offers strength, balance
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Vedic Treat - Tuladandasana (Balancing Stick Pose) Hold the posture 10-15 seconds Tuladandasana, or Balancing Stick Pose, is a simple cardiovascular posture that improves balance. It works the back and shoulder muscles
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Get Detailed Guide of 26 Bikram yoga Poses & Benefits
Balancing Stick pose