Barre

Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of Pilates, dance, yoga, and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.

What Is Barre? What to Know About Barre Workouts

Barre Class 101: A Comprehensive Beginner's Guide

Barre Basics: A Beginner's Guide to Barre Workouts

What Barre Does for Your Butt and Thighs

Barre Blend Program Overview: Start Your Journey Here

Build Your Own Barre Studio

Lafayette Barre and Fitness Classes

Pure Barre Unveils New Weight-Based Barre Class Pure Barre Define

5 barre moves that burn calories and build muscle

Barre Workout: 6 Exercises You Can Do at Home or in a Studio