What Happens in a Barre Workout? - Brick Bodies
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The Benefits of Barre in Baltimore Many people aspire to getting a lithe, limber “dancer’s body,” and this is exactly what barre workouts promise to deliver. If you’ve never danced before -- or not since the third grade, anyway -- the thought of taking a barre class can be an intimidating one. However, as with
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What Happens in a Barre Workout? - Brick Bodies
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