Free 30-Minute Barre Workout for Beginners with Emily Sferra — Alo

Try these free beginner barre exercises from Alo Moves instructor Emily Sferra that work the entire body.

Barre Ignite - Barre Workout Series with Emily Sferra

Free 30-Minute Barre Workout for Beginners with Emily Sferra — Alo Moves

Challenge Your Plank Workout with Ashley Galvin

6-Minute Tricep Tone Barre Workout with Emily Sferra

Barre Ignite - Barre Workout Series with Emily Sferra

Emily Sferra's Signature Barre Burn, The glowing reviews for Emily Sferra's new Signature Barre Burn class are stacking up: 🌟 Everything she puts out is amazing and top notch with this

Total Body Barre: Bands Class

Preview Power Barre - Emily Sferra

6-Minute Tricep Tone Barre Workout with Emily Sferra

Free 30-Minute Barre Workout for Beginners with Emily Sferra — Alo Moves

Preview Power Barre - Emily Sferra

6-Minute Tricep Tone Barre Workout with Emily Sferra

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