Does Wearing Socks to Bed Cool Down the Body for Sleep?

A TikTok video about wearing socks to bed received more than 15 million views in its first day after being posted by a resident doctor.
Wearing socks to bed can help cool down the human body faster and potentially aid sleep.

People who wear socks to bed get better sleep, doctor on TikTok

Medical Archives, Page 18

Fact Checks Archive, Page 281

Nosleep Articles

Your New Sleep Trick Could Be Your Socks. Here's Why - CNET

Should You Sleep With Socks On? (2024) - Mattress Clarity

Sleeping With Socks On: Does It Help?

Sleep Experiment Articles

Jordan Liles, Author at Page 63