Beginners guide to my fitness pal

1. Sign up and define your goals When you first sign up, the app asks you whether you want to lose, maintain or gain weight.

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Myfitnesspal - France

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HealthResources101 - Italia

Beginners guide to my fitness pal

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HealthResources101 - Italia

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How To Use My Fitness Pal, Beginners Guide to MFP