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Benefits of Being in Nature for You & the Environment

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Studies show that there are many benefits for those that spend time engaging with natural environments. People may experience physical and mental health benefits, which may, in turn, heighten their appreciation of nature and their desire to protect it.

8 Simple Ways to Help the Environment

How Nature Benefits Our Well-Being and Health - Greenpop

Mental Health Benefits of Outdoor Recreation - Lemon8 Search

Your guide to becoming more environmentally-friendly

Together for Nature – Anthropocene Alliance

Spending at least 120 minutes a week in nature is associated with good health and wellbeing

The Health Benefits of Nature and Ways to Enjoy Nature. - Cheryl Lee-White

Benefits of Nature — Edmonton & Area Land Trust

How Nature Benefits Our Well-Being and Health - Greenpop