Belly Binding after Baby - Yes or No? — OUR FIT FAMILY LIFE

Are you thinking of getting a binder, corset, girdle, or belly wrap after baby? Or maybe you’ve heard that it could heal your diastasis recti? The abdominal wall has been stretched out through pregnancy, so if it brings the abs closer together, it must be healing it, right? Unfortunately, the healin

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Belly Binding after Baby - Yes or No? — OUR FIT FAMILY LIFE

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Better Body after Baby - Core Rehab

5 days after giving birth, we started wrapping my belly to aid in

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