Benefits of Exercise During Pregnancy
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Exercising is an important part of staying healthy during pregnancy. Discover the benefits of exercising while pregnant, for both you and your baby.
Is it safe to exercise during pregnancy?
FITT PHYSIOTHERAPY on Instagram: 25-minutes of exercise @ least 3 times a week has some huge benefits in pregnancy if you can, here are 5 🫶 💜 Decrease your risk of instrumental
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