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Finding Stillness in Motion: The Benefits of Mindful Movement Practice - Khiron Clinics

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Mindful movement exercises such as Yoga, Tai Chi, and Qigong have proven to be transformative for the mental and physical health of veterans. Since January 17th, all US veterans have been eligible for free mental health care. This shift marks a positive and meaningful step towards recognising the value of mental health for all 1. […]

Practicing Stillness

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[Feldenkrais, Moshe] on . *FREE* shipping on qualifying offers. Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your

Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness

Wellbeing_Issue_168_2017

The Mindful Movement in Motion