The Best Core Exercises from Real Personal Trainers
$ 18.99 · 4.7 (178) · In stock
Real personal trainers recommend these workouts for your core inspired by yoga, barre, weight-lifting and more.
It's totally normal to want to shake up your typical workout routines every once in a while. While you probably can't make it to the gym for some pro-tips from a personal trainer or to snag a new set of reps to implement during the pandemic, that doesn't mean you can't still benefit from their workout expertise at home. Chatting with a few top trainers with expertise ranging from barre to yoga, we got them to share their holy grail exercises for the holy trinity of targeted workouts: legs, core and arms. Today, we're all about your core — so
Best and Worst Core Exercises for Athletes - Youth Sports Trainer
Beginner Core Workout: Ab Exercises To Tone Midsection And Reduce
This Is the Ultimate Full Core Workout, According to Trainers
20 Best Core Workouts For Women - Core Exercises For Stronger Abs
Core Workouts At Home: 21 Exercises You Can Do In 20-Min – Fitbod
The Best Ab Exercises for Women: 5 Moves for a Flat Tummy
The Best Ab Exercises for Women: 5 Moves for a Flat Tummy
Core Training Redefining Strength
15 MIN STANDING ABS (with weights)
The 5 Best Core Exercises for Beginners, According to a Trainer
Best Core Exercises: Top Moves, from Beginner to Advanced