The 10 Best Exercises You Can Do for the Rest of Your Life

Fitness professionals praise simple, sustainable and modifiable moves.

The 10 Best Exercises You Can Do For The Rest Of Your Life

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The 10 Best Exercises You Can Do for the Rest of Your Life

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Erin Gifford (@runwitherin) / X

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The 10 Best Exercises You Can Do for the Rest of Your Life

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