Biceps Only Workout
$ 23.99 · 4.9 (616) · In stock
Biceps Only is a Darebee dumbbells-based home-fitness upper-body strength workout that helps you develop strong biceps and shoulders.
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FULL BODY WORKOUT (Dumbbells Only, Workout A) GOBLET SQUAT LUNGES DEADLIFTS BENT OVER ROWS 3 SETS 3 SETS SETS 3 SETS 8 REPS 10 REPS 8 REPS 10 REPS SHOULDER PRES…
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