7 MINUTE SERIES // Bis, Tris, and Shoulders // Mini Band Upper Body Workout

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24 Mini Band Exercises - Chest, Back, Shoulders, Arms, Core, Glutes, Legs, Hips, Ankles, Balance, Workout - Youtrainfitness, Resistance Bands, Tubes, PEAMS Push-up Mat

24 Mini Band Exercises - Chest, Back, Shoulders, Arms, Core, Glutes, Legs, Hips, Ankles, Balance, Workout - Youtrainfitness, Resistance Bands, Tubes, PEAMS Push-up Mat

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