YOGA PILATES FUSION DVD - Barlates Body Blitz CLEVER YOGA FUSION 4 workouts!

What is Barlates Body Blitz: Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning. The idea was to create a workout, which flows seamlessly from one move into the next using the principles of isotension and high repetitions to build long, lean muscles.

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Release Dates & Artwork (4K, Blu-ray & DVD) - Street Date: 12/17/19

What is Barlates Body Blitz: Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning.

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Total Body Workout Pilates Fusion Workout - Barlates Body Blitz