EMS Workout: Can Shocking Your Body in an Electric Suit Actually
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EMS, or electric muscle stimulation, has been around for decades—but a new way of using the tech is the hot fitness trend among celebs. Here's what to know.
EMS, or electric muscle stimulation, has been around for decades—but a new way of using the tech is the hot fitness trend among celebs. Here's what to know.
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Can shocking your body in an electric body suit lead to muscle gain?