Barbell Complexes To Drop Bodyfat and Get Your Heart Pumpin!

If you are looking for a challenging workout, then look no further than these barbell complexes I put together while training in Thailand.

Barbell Complexes To Drop Bodyfat and Get Your Heart Pumpin!

Really loving these close grip floor presses lately and this incline o, Chest Workout

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Are barbell complexes really so effective or is it only a marketing buzz? - Quora

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