New book 'Just Breathe' makes meditation simple

Eliza Wing and Karen Sandstrom teamed up to create a new book, "Just Breathe: A Simple Guide to Mindful Meditation."

Just Breathe Meditation Inspirational Motivational Yoga Minimalist

Just Breathe — Dr. Stephanie Moody

Uncategorized – Kayla's R2P blogs

4 Easy Breathing Exercises to Reduce Stress at Work

April 2020 – Kayla's R2P blogs

Four Easy Ways to Take a Mindfulness Break

Karen Sandstrom's Instagram, Twitter & Facebook on IDCrawl

Just Breathe: Meditation, Mindfulness, Movement, and More – BookXcess

Learn How to Meditate: A Mindful Guide to Transform Your Life