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Mobility Weight Bundle #1 - Chair strength dumbbell exercises for older adults and seniors

$ 3.99 · 4.8 (359) · In stock

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[Frank, Jordan] on . *FREE* shipping on qualifying offers. Sit, Stretch and Strengthen: A 14-Day Chair Exercise Program for Seniors

Sit, Stretch and Strengthen: A 14-Day Chair Exercise Program for Seniors

FULL BODY STRENGTH FOR SENIORS + 1 min. mixed cardio sets

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