Can't Straighten Your Arms After A Workout?

If you can't extend your arms after working out, you likely have delayed onset muscle soreness (DOMS). The soreness, tightness, and swelling in your arms

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Resources - Herbal Ice

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Can't Straighten Your Arm After a Workout? Here's Why

PowerliftingTechnique.com (@powerliftingtechnique) • Instagram photos and videos

Jonathan Mike's Instagram, Twitter & Facebook on IDCrawl

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PowerliftingTechnique.com (@powerliftingtechnique) • Instagram photos and videos