What Causes Intestinal Twisting When Doing Sit-Ups?

When your intestines feel like they are twisting, it can be frightening. Thankfully, it isn't caused by exercises such as sit-ups. It's more likely a hernia.

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Pain in the abdominal muscles

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What Causes Intestinal Twisting When Doing Sit-Ups?

Want a stronger core – skip the sit-ups - Harvard Health