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How to Chant OM Correctly? Your Common Questions Answered - Fitsri Yoga

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In Om chanting, we take a deep breath in and while breathing out slowly, chanting starts with the sound 'Aaaaah' produced from the deep throat, gradually shifting to "oooh" from the middle part of the mouth and finally ends at "Mmmm" through the front part of the mouth.

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What is the correct way to chant OM?

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45 minute Hatha yoga class, 108 OM chanting