Classical Pilates Electric/High Chair Exercises Performed by Christina Maria Gadar

Classical Electric/High Chair exercises as taught by Romana Kryzanowska, performed in one fluid sequence by Christina Maria Gadar.To purchase Pilates Books w

Classical Pilates Electric/High Chair Exercises Performed by Christina Maria Gadar

Classical Pilates Wunda Chair Exercises Performed by Christina Maria Gadar

Pilates Shoulder Roll Down/Sari Performed by Christina Maria Gadar of Sarasota, Florida

Archival Swan on the Reformer Performed by Christina Maria Gadar

Joe's Archival Pilates: Orbiting the Sun Exercise Performed by Christina Gadar of Sarasota, Florida

Romana Kryzanowska's Classical Teaser IV with Kathy Grant's Mini Weighted Bars

High Chair with Anthony PREVIEW

Book Trailer for “Pre-Pilates and Beyond: The Lesser-Known Exercises of the Pilates Method

Pre-Pilates and Beyond: The Lesser-Known Exercises of the Pilates Method available on

The Pilates Animals Workout: Exercise That Helps You Feel as Fit as an Animal” available on

Classical Pilates Arm Chair Exercises Performed by Christina Maria Gadar

Joe's Archival Pilates: Orbiting the Sun Exercise Performed by Christina Gadar of Sarasota, Florida

Stack the Long Bones a Pilates Teaching Tip from Lori Coleman-Brown for the Gratz Electric Chair

The High Chair Booty Lift PREVIEW