Pilates Meets Pickleball - The Secrets of Combining Your Skills on the Reformer and the Court

Club Pilates Master Trainer Shannon Willits shares her Pickleball and Pilates training secrets to strengthen on the court and beyond.

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I've Lost Weight and Found Inclusivity In Club Pilates

May is National Pilates Month: Benefits for Your Pickleball Game

Pilates Meets Pickleball - The Secrets of Combining Your Skills on the Reformer and the Court

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I've Lost Weight and Found Inclusivity In Club Pilates

May is National Pilates Month: Benefits for Your Pickleball Game

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Here are some modified side plank variations that are great for target