The Pros and Cons of Using a Yoga Ball - YOGA PRACTICE

Yoga balls are also known as Swiss balls, stability balls or exercise balls. They are normally made of PVC or other soft elastic material and range in sizes from 35 through 85 centimetres.

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What are the benefits of sitting on an exercise ball instead of a regular computer desk and chair setup? - Quora

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Ways To Use A Fit Ball In Your Yoga Practice — Amy IPPOLITI YOGA

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The Pros and Cons of Using a Yoga Ball - YOGA PRACTICE

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