CrossFit - WORKOUT OF THE DAY Monday 210719 Hang squat clean 3-3-3-3-3-3-3 reps Post loads to comments. Compare to 180604. Scaling: The hang squat clean is a good opportunity to practice full

Hang Squat Clean (conditioning)

Hang Squat Clean Progression (B)

High Hang Squat Clean

CrossFit CrossFit Workout of the Day: 231115

21-15-9 Hang Squat Cleans

HEAVY DAY !! 7 sets for LOAD => 3 Hang Squat Clean Athlète

CrossFit - 221002

WODs

WODs

CrossFit - 221002

3 position squat clean

CrossFit 2021.07.19 Hang squat clean 3-3-3-3-3-3-3 reps