GAIAM Barre for Beginners DVD DVDs and Blu-rays
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Forget running — I tried this 30-minute Zumba workout for my daily cardio instead
Using elements from ballet and pilates, instructors Katalin Rodriguez-Zamiar and Jennifer Kries lead you through a series of simple yet challenging
GAIAM Barre for Beginners DVD
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GAIAM Barre for Beginners DVD DVDs and Blu-rays
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Instructor's name: Tracey Mallett Type of Workout: Toning (Total Body) Fitness Level: Beginner-Intermediate Equipment Needed: Barre or Chair, Hand
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All DVDs are new, still sealed. Barre & Balance has 4 DVD's, each with a different workouts. Includes Pilates Blend, Barre Pilates, Yoga Flow and Yoga
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