Yoganusasanam - Iyengar Yoga Delhi - Viparita Karani box

Viparita Karani in Sirsasana Viparita Karani refers to being

Iyengar Yoga & Props Inner Wellness Studio

Yoganusasanam - Iyengar Yoga Delhi - When one goes on practising

Preparation to inversions: Salamba Sirsasana, sirsha Viparita

VIPARIT KARANI BOX

Yoganusasanam - Iyengar Yoga Delhi

Chest Spread in Viparita Karani for Deep Relaxation

Viparita Karani Box

Image Credits — IYASE Iyengar Yoga Association Southeast

Yogikuti Viparita Karani Box - Yogikuti